I went away with my husband and some friends for the weekend. Every meal was eaten out. Typically weekends are the hardest when it comes to trying to eat right. The good thing about low carb or keto is that it is easy to get a meat and vegetable at any resturant and not blow it too bad. I am going to call this weekend a success!!!
I even went to Krispy Kreme while the hot sign was on. I sat with my husband and friends as they devoured hot donuts. Do you know that THAT IS MY FAVORITE!!! I drank coffee and nibbled on some sugar-free chocolate. Let me tell you. That was kinda difficult but also kinda empowering to know that I was in control rather than my desire to eat the donuts. Its like I made a conscience decision to not eat the donuts and so therefore it wasn't that hard to sit there as they indulged. The smell of hot donuts is euphoric. However, in the same respect we went to a Mexican restaurant and I made an allowance to eat the chips and salsa. But ordered a meal with just chicken and veggies. So I felt like that was a great compromise. I could go on and on. But the truth is....................I was in control and the food wasn't.
This THING that I am taking. This MAGIC potion is honestly a life saver! I feel more energetic. It is also a great appetite suppressant. I ate breakfast on Sat around 10 am. I didn't know I hadn't eaten anything else until about 3:40 when someone else said they were hungry! I was like....whoa.....that never happens. I ate a small snack and decided to wait till supper to actually eat a meal.
Since I didn't really weigh myself until Friday I don't think I want to weigh again until this coming Friday. Well, I will weigh. I just probably won't report it. All though from my understanding eating low carb/keto gives more results via inches not scale. I am supposed to measure by my clothing. We will see. So far so good.
By the way..............................I took a picture with my husband this weekend. I didn't cringe and I actually thought it turned out great!!! That's a start.....
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